Tuesday, November 4, 2014

Bell Pepper Flower Power!




Sometimes children will try something new if it's presented in a pretty or unique way. I recently found this lovely breakfast idea and was excited to give it a try myself. The sweet red peppers are my favorites! You can turn Bell Peppers into pretty flowers for breakfast... or, with the holidays coming, the reds and greens also look like beautiful Christmas ornaments!



If age-appropriate, you can involve your child in the preparation of this lovely breakfast:

1) Cut peppers into 1/2 inch rings.
2) Place in lightly oiled skillet. 
3) Crack one egg in the middle of each ring, cover & cook until done. 
4) Enjoy your pretty and healthy meal!

Bell peppers have a lot of vitamin C and other nutrients in them. Pair with a protein packed egg to make fun, healthy & delicious food!

Yours,
Tiny

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